17 Jul 2022 – 13 days to go

Change Yourself for the Better - Course 1


About this Event

Please note the duration of each course is 2 hours

Overcome bad habits and undesirable personality traits to experience calmness, happiness, and improved relations with others

Who is this course ideal for?

  • If you would like to improve yourself and develop qualities of patience, calmness, stability and others 

  • If you wish to overcome undesirable traits such as anger, worry, impatience, fear, procrastination, negative thinking, and others 

  • If you want to improve relations with your family members, friends and colleagues

  • If you want to understand how the mind works and how it is possible to transform it

  • If you have already tried other methods for personality transformation and would like to learn new techniques

What will you gain from this course?

  • A unique technique to transform your personality

  • Practical tools that will help you face life’s situations 

  • A deeper understanding of yourself and your personality traits

  • Get answers to any questions you may have about personality transformation

  • Receive personal guidance from instructors with 15+ years of experience

  • Obtain a certificate of completion upon fulfilment of the 3 courses

Course program:

Course 1 (Sunday 17 July, 2 hrs)

  • Technique to calm and purify the mind

  • Personality Defect Removal & Virtue Inculcation Technique - Part 1

  • Collective relaxation and meditation session

  • Question & answer session

Course 2 (Sunday 24 July, 2 hrs)

  • Personality Defect Removal & Virtue Inculcation Technique - Part 2

  • What is Ego and how to reduce it 

  • Collective relaxation and meditation session

  • Question & answer session

Course 3 (Sunday 31 July, 2 hrs)

  • How to develop good habits and a positive lifestyle

  • Collective relaxation and meditation session

  • Question & answer session


Your donation will be applied to course 1 of this 3-course series. If you would like to attend all the courses in this series, please make a separate donation for each course in the 3-course series. We recommend attending the entire 3-course series to get the most benefit.

You will receive a private link for attending the online course after your registration. Contact us at [email protected] if you have any questions or if you would like to donate via Paypal or other alternative methods.

* SSRF reserves the right to remove any attendee disrupting the workshop

Key Instructors

Kristen Hardy

Kristen Hardy is from Canada, and has been doing spiritual practice under the guidance of SSRF since 2009. She holds an honours BA from the University of Guelph, and a yoga teacher certificate from Sivananda Yoga Vedanta Ashram in Kerala, India. Though she tried many different spiritual paths and healing techniques, it was not until she started doing spiritual practice with SSRF that she noticed big and lasting changes in herself. Kristen dedicates all her free time to conducting spiritual meetings and workshops in Canada, the USA and India as well as guiding seekers around the world through SSRF’s social media pages.

Krishna Mandava

Krishna Mandava is from India and from a young age, he regularly studied holy scriptures and was inspired by devotional songs sung by his mother. His desire for God-realization motivated him to look for guidance in spiritual practice. After attending the 5-day spiritual workshop at Ramnathi Ashram, Goa, he felt his search had ended and began spiritual practice with a new vigour. Currently, he dedicates all of his free time to helping others learn about and perform spiritual practice.

Registration Fees

By Donation

Date and Time

  • Sun, 17 Jul 2022

    • Sun, 16:00 UTC
    • Sun, 09:00 Los Angeles
    • Sun, 12:00 New York
    • Sun, 17:00 London
    • Sun, 18:00 Paris
    • Sun, 21:30 Mumbai
    • Mon, 00:00 Singapore
    • Mon, 02:00 Sydney


Change Yourself for the Better - Course 1


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