Wasting time on screen ? Spiritual Time Management for You


About this Event

If you are interested in maximizing your time for personal development, this course series may be what you are looking for !

Attend our fourth course to immerse yourself in a guided healing session followed by a hands on planning session where you will actively learn how to reduce time wastage and manage daily activities to gain precious time for personal growth. Studies show that a lot of time gets wasted on the Internet, videos, TV shows, video games and social media. In this workshop, we will provide effective techniques to reduce these habits. We will also present some of our research regarding how social media and video games impact our aura and positivity.

The Spiritual Science Research Foundation is holding an online series on Spirituality, based on the courses of the Maharshi Adhyatma Vishwavidyalay (Maharshi University of Spirituality). You can choose to attend one or more courses.

The series of 3 hour courses is spaced out over consecutive weekends. In just a few short courses, it can give you momentum to start or reinforce your spiritual practice.


Session Schedule:


  • Introduction - 5 min

  • Guided self-healing session - 15 min

  • Spiritual time management for you - 1 hr 40 min

  • Spiritual research on the impact of social media and video games on our aura - 45 min

  • Questions & Answers and Conclusion - 15 min


Admission to the online course is by donation. You will be emailed the instructions on how to join the online course held on Zoom by our organizing team shortly after your registration.

If you are unable to make a donation to register for this course, due to some reason like not having a paypal account or an international credit card, please contact us at the workshop email ID.

Contact us at [email protected] if you have any questions.

* SSRF reserves the right to remove any attendee disrupting the workshop


Key Instructors

Vincent Malherbe

Vincent Malherbe is from Belgium and now lives in Singapore. His life in Singapore was very busy and fast-paced as he was trying to balance raising a family and pursuing his career in a competitive city. After attending the MAV workshop at the Ashram in Goa, Vincent started regular spiritual practice which resulted in better health, improved relationships at home and in the office and a reduction in overall stress levels. Vincent conducts spiritual workshops out of his gratitude to God.

Kristen Hardy

Kristen Hardy is from Canada, and has been doing spiritual practice under the guidance of SSRF since 2009. She holds an honours BA from the University of Guelph, and a yoga teacher certificate from Sivananda Yoga Vedanta Ashram in Kerala, India. Though she tried many different spiritual paths and healing techniques, it was not until she started doing spiritual practice with SSRF that she noticed big and lasting changes in herself. Kristen dedicates all her free time to conducting spiritual meetings and workshops in Canada, the USA and India as well as guiding seekers around the world through SSRF’s social media pages.

Registration Fees

By Donation

Date and Time

  • Sun, 18 Oct 2020

    • Sun, 12:00 UTC
    • Sun, 05:00 Los Angeles
    • Sun, 08:00 New York
    • Sun, 13:00 London
    • Sun, 14:00 Berlin
    • Sun, 17:30 Mumbai
    • Sun, 20:00 Singapore
    • Sun, 23:00 Sydney


Wasting time on screen ? Spiritual Time Management for You

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